With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
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Our Group Fitness Classes are setting men and women all across Jacksonville up for success. Join us for the best combination of strength training, cardiovascular endurance, and sustainable fat burn.
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Our Online Training program gives you the unique opportunity to get tailored workouts, nutritional strategies, and professional guidance... all while you're on the move! TrueFitPhysiques Studios can help you live a happier, healthier life, no matter where that life takes you. Whether you're a frequent traveler or you're living abroad, we can help you train.
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Truefitphysiques personal training has been the best investment I have ever made for my health! The classes offer intense cardio and toning exercises for all skill levels. Whether you prefer individua...
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I had been on a fitness journey for a year and a half. Although I had much success on my own, I had hit a plateau. It seemed that my old routines were no longer working and I needed help. My tur...
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Shannon has 100% completely transformed my life. I lost 100 pounds in right under a year, and he continues to push even harder for me every single day. He motivates me and believes I can do more than ...
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TrueFitPhysiques Training is a great establishment. By far one of the best trainers in Jacksonville. You will not only get quality workouts but you will learn how to lose weight and gain muscle ...
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Shannon at TrueFitPhysiques in my opinion is the best at what he does. There are no cookie cutter programs he uses and he tailors each workout to the specific person. The results I’ve seen since...
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Truefitphysiques with Shannon Dixon will help you with your overall fitness needs. I started working with Shannon Dixon and my overall gait and walking has improved since my knee surgery. His strength...
Read MoreOur mission at TrueFitPhysiques Training is to empower our clients to realize their innate abilities by providing an environment that nurtures, educates, and empowers them. We treat everyone that trains with us as a unique individual with scaled exercise programs to meet your personal needs. We focus on movement instead of individual muscles to produce balanced results that make it easier for you to withstand the stresses of daily life that are the root of most aches and pains. We aim to help everyone around Jacksonville with this holistic approach so that we can all look great, feel great, and move great!
We begin with an overall assessment to measure your present ratio of lean to fat mass, flexibility & mobility scores, and get a snapshot of your current strength level. With this information, our expert team can develop the most appropriate place to start your fitness program. We have a team of degreed and certified trainers who are interested in helping you meet your goals! With the knowledge and experience to provide personal training, nutrition coaching, and rehabilitation, TrueFitPhysiques is the best studio in Jacksonville to start your fitness journey!
If you're ready to get started, just fill out the short form on your screen to learn more!
Our clients are our friends.
Our clients consist of everyday people who simply want to Move Better, Feel Better, and Live Better! 58% come to us seeking relief from back, hip or knee pain. 31% come to us seeking to improve general health and quality of life.
Our clients are educated, fun-loving people with numerous health and fitness goals who have decided that they are valued enough to invest in themselves.
Our clients have been challenged with improving their fitness on their own and recognize the importance of seeking out professionals who can give them tangible and measurable results.
Our clients do not want their health and fitness to stand in the way of travel, grandchildren, athletics, the rigors of everyday life, and their very independence.
Truefitphysiques personal training has been the best investment I have ever made for my health! The classes offer intense cardio and toning exercises for all skill levels. Whether you prefer individual or group sessions...you will be sure to find a class that best fits your workout style.
I had been on a fitness journey for a year and a half. Although I had much success on my own, I had hit a plateau. It seemed that my old routines were no longer working and I needed help. My turning point occurred on April 13th 2015 when I was introduced to TrueFitPhysiques by Shannon. He listened to my fitness goals and developed a plan that was tailored for me. The plan included different regimens so my body and fitness levels were constantly challenged. Working with Shannon three days a week along with healthy eating produced in 90 days, results that were nothing short of phenomenal! Shannon's individual focus coupled with his ability to challenge and motivate has resulted in my being in the best shape of my life and I am a testament to his motto..I can, I will, I must!! Thanks to his training I am loving what I see each and everyday!
Shannon has 100% completely transformed my life. I lost 100 pounds in right under a year, and he continues to push even harder for me every single day. He motivates me and believes I can do more than what my mind thinks I can. He's constantly pushing me to do better and encouraging me to keep going. Forever grateful at this second chance at life.
