With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
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Our Group Fitness Classes are setting men and women all across Jacksonville up for success. Join us for the best combination of strength training, cardiovascular endurance, and sustainable fat burn.
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Our Online Training program gives you the unique opportunity to get tailored workouts, nutritional strategies, and professional guidance... all while you're on the move! TrueFitPhysiques Studios can help you live a happier, healthier life, no matter where that life takes you. Whether you're a frequent traveler or you're living abroad, we can help you train.
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Truefitphysiques personal training has been the best investment I have ever made for my health! The classes offer intense cardio and toning exercises for all skill levels. Whether you prefer individual or group sessions...you will be sure to find a class that best fits your workout style.
I had been on a fitness journey for a year and a half. Although I had much success on my own, I had hit a plateau. It seemed that my old routines were no longer working and I needed help. My turning point occurred on April 13th 2015 when I was introduced to TrueFitPhysiques by Shannon. He listened to my fitness goals and developed a plan that was tailored for me. The plan included different regimens so my body and fitness levels were constantly challenged. Working with Shannon three days a week along with healthy eating produced in 90 days, results that were nothing short of phenomenal! Shannon's individual focus coupled with his ability to challenge and motivate has resulted in my being in the best shape of my life and I am a testament to his motto..I can, I will, I must!! Thanks to his training I am loving what I see each and everyday!
Shannon has 100% completely transformed my life. I lost 100 pounds in right under a year, and he continues to push even harder for me every single day. He motivates me and believes I can do more than what my mind thinks I can. He's constantly pushing me to do better and encouraging me to keep going. Forever grateful at this second chance at life.
